In this week's quick solo episode, Colleen talks about the importance of knowing when to hit the pause button and take a time out. Sometimes you just need to surrender...
This week's interview is with Beth Pensabene, of Stella & Dot, is a highly successful direct marketing rep and mom of four. Beth highlights the benefits of a flexible work schedule and shares some tips for balancing the numerous demands on our time. She also encourages us, when we're unsure of something, to just go for it!
In this week's solo riff, Colleen talks about the concept of temptation bundling, or the pairing of fun things with not-so-fun things. She talks about how she uses it and explains how you can put it to use in your life too. Why not be productive and avoid the guilt in "guilty pleasures"?
In this week's interview Colleen speaks with Cheryl Rice, a life coach, author of Where Have I Been All My Life and founder of the You Matter Marathon movement. Cheryl shares tons of wisdom and helpful tips on paying attention to yourself, following your passion and finding happiness.
In this week's solo podcast, Colleen talks about the fact that every person experiences hardship and that we should be patient and kind to each other and ourselves. Suffering is part of the human condition but, rather than give in to it, we can accept it, find the silver lining and persevere.
Colleen's guest in this week's interview episode is Yolanda Coleman, mom of three and owner of Team Tutor as well as Colleen's accountability partner. Yolanda shares her secrets to success and discusses the importance of being kind, being supportive and working hard.
Join Colleen for this week's solo episode as she discusses the joys and sorrows of September and back to school season. She encourages us to take the opportunity to turn the page and start something new, whether big or small. Now is the time!
This week's episode features Colleen's interview with Sarah Armstrong. A self-driven woman who has successfully balanced professional pursuits with raising a family, not to mention having run for public office—Sarah shares tons of wisdom and emphasizes the importance of taking action. If it's important to you, she says, you have to go after it.
In this week's solo episode, Colleen discusses one of her favorite sayings: Get in the Arena. This empowering phrase serves as a source of inspiration to get out there and take risk and as a defense against the critics that take shots from the sideline. So go ahead and make your life the best life it can be. Get in the arena!