This week's episode features an extra special guest, Colleen's daughter Molly. At 15 years old, Molly is not only a full-time student but also an accomplished gymnast and "YouTuber". Listen in as she shares some of her insights about the importance of positive imagery, persistence and building community. The apple doesn't fall far from the tree!
In this week's solo episode, Colleen shares her joy following Ellie's traithlon and encourages us all to say yes more often. Even though we may be uncertain or uncomfortable, saying yes can open doors to new experiences, relationships and opportunities and at a minimum helps us grow as people. So get out there and say YES!
If you'd like to see a short video of the triathlon with Ellie, click here.
In this episode Colleen interviews Tracey Saab, who drops wisdom on living our truth. We're all imperfect, and yet we can flourish when we accept it and are willing to put ourselves out there as we are. Tracey's infectious personality and stories of her personal journey will inspire you to be bold, be brave, and be you!
Join Colleen for a short solo episode on the power of accountability, and how to use it to help you achieve your goals. Whether those goals are big or small, finding a way to be accountable can be a powerful motivator. It's not always fun, but it works!
In this week's interview episode, Colleen speaks with Dana Careless, a mental health professional, blogger and mom. Dana shares her tactics for overcoming personal challenges and making it all happen, along the way sharing lots of great insight on the importance of balance, living intentionally and being transparent.
In this week's solo episode, Colleen riffs on her philosophy of "good enough is good enough". High standards have their place, but sometimes "perfect" can be the enemy of "done". Listen in as Colleen talks about the importance of just putting it out there and continuing to moving forward.
Join Colleen for an inspirational conversation with her running buddy Meredith Weiss, a single mom with a full time job who also manages a side business, blogs, and runs ultra-marathons. Colleen and Meredith discuss how to overcome challenges to create the life you want, touching on areas such as the importance of asking for help, believing in yourself, and Meredith's mantra..."You're a fighter, you have choices".
Colleen jumps into this solo episode with a quick tip and then explores one of her favorite inspirations, the vision board. She shares one of her board's prominent features, an affirmation she discovered from the Female Entrepreneur Association. Where most see the impossible, she sees the possible...
Colleen interviews Beth Allen, a mom, DIY expert and owner of HIP Chicks, a DIY resource for women. Listen in as Beth explains how she developed her self-confidence, shares her philosophy on raising independent kids, and talks about the importance of having the knowledge, skills and guts to accomplish our goals.